The is Dale E Graessle's Century Ride training blog for his participation in Team In Training for the Leukemia and Lymphoma Society. I will be participating in America's Most Beautiful Bike Ride, Lake Tahoe, 2 June 2013, to raise funds to support LLS in caring for and hopefully curing those with leukemia, lymphoma, or myeloma. These are my stories...
Saturday, March 1, 2008
Training Week 2: 02/16/2008 Spinning, spinning...
It was so warm this week we figured we take advantage of the break and get outside today, but yesterday evening it snowed to beat the band. So, we are spinning again this week, this time for 1:15 at the Longfellow Athletic Center. I was happy to see Lindsay M training with us, though she says she'll be doing the Mad River Valley ride this year, and not Tahoe, so I'll miss her on the mountain in June, and on our numerous long training runs in March, April, and May. We ramped up our expectations only a little this week, and I'm going to need to fill in some cross-training sessions before we meet again next Saturday.
