Saturday, March 1, 2008
Training Week 3: 02/23/2008 Spinning, Spinning, SPINNING!
Tell you what, folks, this indoor training gig is getting old. We had another snowstorm yesterday, and we still can't get outside. I tried to get out by myself on Wednesday 2/20, and failed to do so, despite clear, dry conditions. Let's face it, we are behind the eight-ball getting early conditioning here. The indoor spinning class is working for me today, as I find I'm a little winded and my pulse, which usually runs between 160 and 185 for a good stationary bike session, has gotten as high as 193. (Don't tell my personal trainers, okay?) Here I am (photo above) at Longfellow, indoors of course, cranking away next to teammate and fund-raising-leader Maureen M.
Clearly I need some more cross-training, or I'm going to get my butt kicked next week on the road. Snow or no snow, I'm putting my knobbies on my old mountain bike and skitchin'...
Note: Recommitment is three weeks away now. Please donate as quickly as you can using my web page at http://www.active.com/donate/tntma/tntmaDGraess1. Thanks!